Men’s Testosterone: Understanding Hormone Health and Treatment Options
Testosterone plays a central role in men’s health, influencing how you feel, function, and perform each day. It supports strength, motivation, energy, and sexual wellness. When men’s testosterone levels fall below normal, you might notice subtle but steady changes—tiredness, mood shifts, or slower recovery after workouts.
At Thrive Medicine Clinic in Houston Heights, Dr. Rhet Langley, MD and Dr. Phillip Gallegos MD, helps men understand how testosterone affects their bodies and what can be done when symptoms appear. Through easy lab testing and a simple evaluation process, you’ll gain clarity about your hormone health and options for improvement.
Whether you visit the clinic or connect by telehealth, you’ll receive straightforward answers, professional guidance, and medical supervision every step of the way.
What Testosterone Does for the Male Body
Testosterone is the primary sex hormone in men, produced mainly in the testicles. It supports muscle strength, bone density, red blood cell production, mood, and sexual function. It also contributes to motivation, focus, and mental clarity; key elements that drive confidence and performance.
In younger men, testosterone levels stay at their peak, keeping energy, metabolism, and recovery strong. As men age, levels naturally decline, often starting in their thirties. While this decline is gradual, it can lead to noticeable changes over time, especially when combined with stress, poor sleep, or weight gain.
At Thrive Medicine Clinic, Dr. Langley and Dr. Gallegos focuses on helping patients understand the role testosterone plays in daily wellness. Through professional evaluation and blood testing, you’ll learn where your levels stand and what’s considered normal for your age.
Healthy testosterone levels help support:
● Steady energy throughout the day
● Stronger muscle tone and recovery after exercise
● Balanced mood and clear thinking
● Healthy sexual function and libido
● Overall body composition and metabolic health
If testosterone levels fall below the normal range, these systems can start to shift. Recognizing the early signs helps prevent larger issues later, and that’s where a licensed provider can make a difference.
How Testosterone Levels Change with Age
Testosterone levels vary from person to person, but they generally fall within a normal range of 300 to 1,000 nanograms per deciliter (ng/dL). A simple blood test taken in the morning (when hormone levels are highest) can show whether your results are within, above, or below this range.
As men grow older, production naturally decreases, often by about one percent per year after age thirty. This gradual decline may not cause symptoms for everyone, but some men notice significant changes in energy, focus, or mood. Lifestyle factors can accelerate the drop, including:
● Chronic stress or lack of sleep
● Excess weight or poor diet
● Sedentary routines
● Certain medications or medical conditions
At Thrive Medicine Clinic, blood testing provides a clear view of your total testosterone and sometimes free testosterone, which measures the unbound hormone active in the body. Dr. Langley and Dr. Gallegos review each result carefully, explaining what your numbers mean in plain language and what actions can help.
Low testosterone isn’t diagnosed based on numbers alone, it’s confirmed through both symptoms and lab values. This ensures therapy is only recommended when medically appropriate. For some men, simple lifestyle adjustments are enough to restore balance. For others, supervised testosterone therapy may be the best way to regain steady energy, drive, and well-being.
Knowing your testosterone range gives you the facts you need to move forward with confidence.
Recognizing Symptoms of Low Testosterone
Low testosterone, sometimes called low T, can influence nearly every part of a man’s daily life. The symptoms often appear gradually, which is why many men dismiss them as part of aging or stress. Over time, though, the impact becomes more noticeable.
Common physical signs include:
● Constant fatigue or loss of stamina
●Decreased muscle mass and slower recovery after workouts
● Increased body fat, especially around the waist
● Thinning hair or changes in skin tone
Mental and emotional symptoms can also appear:
● Reduced motivation or focus
● Irritability, anxiety, or low mood
● Difficulty concentrating or remembering details
Sexual and reproductive changes may include:
●Lower sex drive
●Difficulty with erections
●Decreased satisfaction or performance
●Possible effects on fertility
Because these symptoms overlap with other conditions, it’s important to confirm the cause with lab testing. At Thrive Medicine Clinic, the evaluation process is simple. You’ll discuss your symptoms, complete a blood test either in clinic or at a nearby LabCorp, and receive clear guidance based on your results.
Dr. Langley and Dr. Gallegos focus on identifying the root cause, not just treating the symptoms. If your testosterone levels are low, he’ll explain your options, outline next steps, and make sure you understand what to expect.
Many men notice steady improvements once treatment begins with more consistent energy, sharper focus, better workouts, and improved sexual wellness. The key is taking that first step to find out where your levels stand.
Understanding Treatment: Testosterone Therapy and Monitoring
When testosterone levels are below normal and symptoms are affecting daily life, testosterone replacement therapy (TRT) may help restore balance. TRT supplements the body’s natural hormone levels under medical supervision, improving how you feel and function.
At Thrive Medicine Clinic, therapy begins with precise lab testing to confirm eligibility. Once results are reviewed, Dr. Langley and Dr. Gallegos build a customized plan that fits your goals, schedule, and medical profile.
The treatment process includes:
1. Evaluation: Initial visit or telehealth consultation to review symptoms and health history.
2. Testing: Blood work completed in clinic or through a local lab.
3. Plan development: A tailored dosing and follow-up schedule based on your needs.
4. Medication delivery: Approved prescriptions are shipped directly to your home in discreet packaging.
5. Ongoing monitoring: Regular check-ins and lab tests to maintain safe and effective results.
This structured approach ensures that testosterone therapy is handled safely and responsibly. Every patient’s progress is tracked through periodic lab testing, which measures testosterone levels, red blood cell counts, and other health markers. Adjustments are made as needed to keep therapy balanced.
Some men experience noticeable changes within the first few weeks: improved mood, better energy, and increased focus. Physical results, like changes in muscle tone or body composition, may take longer but remain steady with consistent care.
At every stage, Dr. Langley and Dr. Gallegos provide direct communication and clear explanations. If questions or side effects arise, support is available during business hours for peace of mind.
This is medical care designed for convenience and privacy with professional guidance, local labs, and secure shipping that fit into real life.
The Role of Urology and Medical Oversight
While Thrive Medicine Clinic provides most ongoing care for men’s testosterone therapy, urology sometimes plays a role in broader evaluation and coordination. Urologists specialize in male reproductive and urinary health, which can overlap with hormonal concerns such as prostate issues or infertility.
If your labs or symptoms suggest that further evaluation is needed, Dr. Langley and Dr. Gallegos can coordinate care with trusted urology specialists in Houston. This ensures your treatment remains safe, thorough, and consistent. Collaboration helps prevent unnecessary testing and keeps communication clear between providers.
For most men, care remains fully managed within Thrive Medicine Clinic. With lab testing, follow-up, and physician monitoring all handled in one system, the process stays simple. Patients appreciate having a single point of contact who understands their full medical history.
This continuity of care supports steady progress, reduces risks, and gives men confidence in their plan. Every visit, whether in person or virtual, focuses on practical solutions, honest feedback, and achievable health goals.
When medical and urologic oversight work together, the result is complete support for long-term hormone health and well-being.
Take Charge of Your Hormone Health
If you’ve noticed changes in energy, mood, or performance, it may be time to check your testosterone levels. Low testosterone is common and treatable under medical supervision. The process is simple, and results can make a lasting difference.
At Thrive Medicine Clinic, your care begins with a consultation and lab test, either in person or by telehealth. Dr. Langley and Dr. Gallegos reviews your results in detail, confirms eligibility for therapy, and explains your options for improving hormone balance.
With local lab access and direct-to-home medication shipping, treatment fits your lifestyle. Every step is guided by a licensed physician to keep your progress safe and measurable.
Men across Texas trust Thrive Medicine Clinic for its straightforward, evidence-based care. Whether you’re seeking answers about symptoms or ongoing testosterone management, you’ll find a clear path forward here.
Take the first step today.
Schedule your consultation, review your results with Dr. Langley and Dr. Gallegos, and start feeling like yourself again with steady energy, confidence, and strength.
Meet Our Doctors
About Dr. Rhet Langley, MD and Dr. Phillip Gallegos MD
Dr. Rhet Langley, MD and Dr. Phillip Gallegos MD are board-certified physicians based in Houston Heights and the medical director of Thrive Medicine Clinic. They specialize in testosterone replacement therapy, helping men restore hormonal balance through safe, medically supervised care. Dr. Langley and Dr. Gallegos reviews every patient’s labs, confirms eligibility, and designs individualized treatment plans. His approach focuses on simplicity, communication, and reliable results.